Beneficial at every age, from birth to deep age, there is great support available when you connect with the wisdom of your body. In a session, I draw from a vast body of knowledge, skills, experience, training, and a deeply developed intuition. I carefully listen to your story, your words and body language. Through my heart, hands, and kinesthetic intuition, I tune into the living energy and the resonance of your body-mind-spirit. Depending on the focus or need articulated, I draw upon my acquired resources to facilitate positive change. Sessions may utilize healing touch, sound, and gentle movement. All have the focus and intention of bringing about greater wholeness of oneself as a human being, an attunement to one’s path and essential self.

A Spring movement series with Colleen and Fred Sugarman. Amplify and refine the far-reaching communication within yourself, with others, and with the world, using Continuum's somatic dexterity of breath, resonance of sound, and value of meaning. CONTINUUM is an invitation to slow down and pay attention to our true nature and inner wisdom. As we explore the movement of breath, experience vocal sound permeating our cells, and move in the ocean of our body's ocean of fluid, we find spacious ways that emerge from attention to deeply felt sensation. Continuum is an antidote to the speed and stress of everyday life, and is also a refined support for other movement practices, for creative processes, and for other healing modalities.

Caryn Heilman & Teri Carter present . . .

A dynamic and interactive 12-course series exploring the human body systems through the lens of Continuum Movement. Learning to experience the body personally: Fluids, Bones, Cellular, Nervous, Senses & Perception, Organs, Ligaments, Muscles, NeuroEndocrine, PsychoPysical Integration and more. Learn a method that embraces what it means to be a human being with a body. Understand the fundamentals of embodying our bio-system through cultural anatomy and physiology principles from a Continuum Movement perspective. We will explore the notion of "form-to-formlessness", where our bio-organism is allowed to be mutable in form, regenerative and responsive to life circumstance. 

Inhabiting the World of Horses is a workshop deepening into wellness and embodied awakening for humans and horses. Through a somatic experiential connection with HORSES, the integration of our sensory awareness and physical movement becomes a smooth synergy that coordinates our intellectual, emotional, and intuitive expressions of physicality and consciousness. SEA training combines the extraordinary methods of Embodied Mindfulness, Continuum Movement and Body Balancing methods, with powerful and calming experiences with horses.

 Join our international cast of somatic visionaries to explore diverse movement practices in WORKSHOPS and PERFORMANCES that cultivate body-mind integration, creativity, and presence. Explore practices for tending the inner ocean of your living body. Learn to drop below the surface & be nourished by the natural world’s flow of intelligence that streams through our senses and fluid body system. Engage in a rich exchange of ideas and diverse body-mind practices that motivate creativity, innovation, & tapping into our human potential by allowing the body to lead the way in cultivating sensory awareness, well-being, embodied presence, and engaged community. Teri will share a group piece in the  emBODYment  performance at the festival.
  

Amplify and refine the far-reaching communication within yourself, with others, and with the world, using Continuum's somatic dexterity of breath, resonance of sound, and value of meaning. CONTINUUM is an invitation to slow down and pay attention to our true nature and inner wisdom. As we explore the movement of breath, experience vocal sound permeating our cells, and move in the ocean of our body's ocean of fluid, we find spacious ways that emerge from attention to deeply felt sensation. Continuum is an antidote to the speed and stress of everyday life, and is also a refined support for other movement practices, for creative processes, and for other healing modalities.

Teri is pleased to teach Continuum Movement® once again for the Somatic Education Society of Taiwan at the National Taitung University, and lead an ISMETA roundtable discussion. The Somatic Department was started by Professor Mei-Chu Liu and her husband, Professor Dah-Feng Lin, both who received their Ph.D. degrees in somatics at Ohio State University.

Teri will lead Continuum workshops Fluid Body Wisdom and Jungle Gym Liquid Strength, along with symposium faculty BMC Teachers Walburga Glatz (Germany) and Katy Dymoke (England). 

Inhabiting the World of Horses is a workshop deepening into wellness and embodied awakening for humans and horses. Through a somatic experiential connection with HORSES, the integration of our sensory awareness and physical movement becomes a smooth synergy that coordinates our intellectual, emotional, and intuitive expressions of physicality and consciousness. SEA training combines the extraordinary methods of Embodied Mindfulness, Continuum Movement and Body Balancing methods, with powerful and calming experiences with horses.

 Join our international cast of somatic visionaries to explore diverse movement practices in WORKSHOPS and PERFORMANCES that cultivate body-mind integration, creativity, and presence. Explore practices for tending the inner ocean of your living body. Learn to drop below the surface & be nourished by the natural world’s flow of intelligence that streams through our senses and fluid body system. Engage in a rich exchange of ideas and diverse body-mind practices that motivate creativity, innovation, & tapping into our human potential by allowing the body to lead the way in cultivating sensory awareness, well-being, embodied presence, and engaged community. Teri will share MOVING FLUID REALITY in her workshop and emBODYment  performance at the festival.